Trying to switch from a gluten-free diet to a grain-free diet can seem impossible!  What the heck will you eat?

If you've still been eating gluten-free breads, gluten-free baking mixes, and package gluten-free cookies and crackers, it can seem like an insurmountable task to remove those from your d...

I've already been slacking off on doing these posts daily.  I really want to do them daily, but life has gotten in the way.  It's possible they will evolve to weekly inspiration.  But, for now, I'll keep trying to do them daily, or at least every couple of days! The most exciting thing of the week f...

Today is day 2 of my daily Inspirations.  I hope you're enjoying them. One of the things I really enjoy is zoning out and researching how I can live a better life of make my son's life better. I listen to audio books, read websites, listen/talk in Facebook groups, and chat with friends about how to ...

** I am updating my product recommendations as of Feb 17, 2022.  I am now working with a naturopath and using higher quality products, which I am recommending below.**

One of the things I really enjoy is zoning out and researching how I can live a better life of make my son's life better. I listen ...

My son has autism.

He also has a high IQ, with slow processing speed.

He is also tall for his age.

He also has blonde hair.

He has a lot of other traits as well.

We had his IQ tested at the Gifted Development Center in Denver in 2013 when he was 6 and a half.  It was part of the many things we ...

Your mind plays a big role in your disease and pain.  A bigger role than you realize. I have been exploring this in depth with my own health issues, and I have come to the conclusion that it is entirely true.  I admit, I was skeptical that my physical pains could have anything to do with my mind. Th...

I was asked this question by a friend today, and I thought the answer might benefit you as well. We use (and LOVE) RealPlans for meal planning and grocery list and shopping prep.  So, I've entered in a "recipe" for Zane's school lunches that includes the typical things we send with him.  I take Zane...

Omg, have you ever tried water kefir?  If you're new to fermented foods, it's the first place to start.  SO easy and so tasty.  The greatest thing about this yummy bubbly soda is that it doesn't taste fermented. Even my husband likes it, and that's saying something! I have tried making water kefir a...